Monday, March 03, 2008

New! Friday Night Agility Video Run Thrus

Here's a great way to work on your technique! Walk and run a course while being taped. Then, following a debriefing, re-walk and re-run the course while being taped again.

We will then view the tapes to help you see what works best for your team. We bet you'll pick up loads of ways to improve your runs!

Bring a VHS tape (or your own video camera, if you prefer).

  • Friday Mar. 7, Mar. 21, April 4
  • 5:30-7:00 PM
  • More info

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